Fitness & Conditioning Programs

“Train Often…Train Hard…Train Right.” Master Foster

PERSONAL FITNESS & CONDITIONING PROGRAMS

(Ages 18+ years)

          Training regularly in Kenjute will make you very fit.  To augment our standard training we also offer additional fitness information.  The Kenjute Personal Fitness & Conditioning Program (Adults 18+) introduces individuals on a one-to-one basis to specific nutrition and exercise regimens.  These are designed to augment and assist a Kenjute practitioner’s standard training.  This is a (WKF Affiliate School Optional Program).

Kenjute - Adult Fitness Program